R4L Running Profile:
Jon Hickey

TheRun4Life Rockets Profile:  Jon Hickey

Profile:

Age 26
Height 5 feet 4 inches
Weight 145 pounds
Home Town Brewerton,NY
Mile PR 4:57  (2000)
5k PR 17:47 (2000)
 

More about Jon...

2008 Goals

I will be working on recovering from a surgery on June 3, 2008.   I had surgically repaired tendons as well as some more complicated work on my foot.  I want to slowly begin working on running again. 

2007 The Year Back

June 7th - The Alps (11th place) First race back! since 2000
June 16th - Swamp Rat Run 5K -22:16
June 27th - SR Fun run - 22:04
July 7th - Seneca River Days Run - 14:37  1st in age
July 25th -Midsummer Night's Dream Run- 21:39  25th
July 28th-Run4All Children 14 miles to Hospital!
Sept 8th - The Arc Half Marathon - 2:04
Oct 06 - CanAm 50 Mile Relay- 6 hours 28 mins
 
Notes from 2007:

This being my first year back my goal was to run in one race.......Never did I imagine that I would far surpass this goal. Thanks to Vince , my girlfriend and my own strong will to succeed I feel I can accomplish almost anything. Which is why Sept 8th I have decided to run in The Arc half Marathon. I did it!  I finished my first 1/2 marathon!
Also Vince has invited me to run in a 50 mile relay race this fall. Which has opened my eyes to maybe starting to train for long races and eventually by next year I hope to be ready to finish a full Marathon.
 
Favorite running moments of the season so far:
Group runs (always a good time )
Finishing The Alps - A  good feeling of finishing possibly the hardest 5k(ish)  race I have ever run and finishing my first race since 2000.
 
Favorite races - McQuaid (Rochester) , Utica BoilerMaker
Best times 5k-17:46 , Mile 4:57 1/2 Mile 2:05
Year 2000
 
More About me
 
I am a 26 year old retail manager at Kinney Drug. In my free time I like to run and play soccer. I have 3 cats and a retired racing greyhound . I live with my fiance Sara of 3 years and we currently reside in Mattydale. Through running Ive lost weight and have felt more energized throughout the day.

My goal , along with Vince and the other members of Run4Life  is to help parents of sick children , to teach about child obesity and to encourage all that say " I can't do that"