More about Jon...
2008 Goals
I will be working on recovering from a surgery on June 3, 2008. I had surgically repaired tendons as well as some more complicated work on my foot. I want to slowly begin working on running again.
2007 The Year Back
June 7th - The Alps (11th place) First race back! since 2000
June 16th - Swamp Rat Run 5K -22:16
June 27th - SR Fun run - 22:04
July 7th - Seneca River Days Run - 14:37 1st in age
July 25th -Midsummer Night's Dream Run- 21:39 25th
July 28th-Run4All Children 14 miles to Hospital!
Sept 8th - The Arc Half Marathon - 2:04
Oct 06 - CanAm 50 Mile Relay- 6 hours 28 mins
Notes from 2007:
This being my first year back my goal was to run in one race.......Never did I imagine that I would far surpass this goal. Thanks to Vince , my girlfriend and my own strong will to succeed I feel I can accomplish almost anything. Which is why Sept 8th I have decided to run in The Arc half Marathon. I did it! I finished my first 1/2 marathon!
Also Vince has invited me to run in a 50 mile relay race this fall. Which has opened my eyes to maybe starting to train for long races and eventually by next year I hope to be ready to finish a full Marathon.
Favorite running moments of the season so far:
Group runs (always a good time )
Finishing The Alps - A good feeling of finishing possibly the hardest 5k(ish) race I have ever run and finishing my first race since 2000.
Favorite races - McQuaid (Rochester) , Utica BoilerMaker Best times 5k-17:46 , Mile 4:57 1/2 Mile 2:05
Year 2000
More About me
I am a 26 year old retail manager at Kinney Drug. In my free time I like to run and play soccer. I have 3 cats and a retired racing greyhound . I live with my fiance Sara of 3 years and we currently reside in Mattydale. Through running Ive lost weight and have felt more energized throughout the day.
My goal , along with Vince and the other members of Run4Life is to help parents of sick children , to teach about child obesity and to encourage all that say " I can't do that"